What to do in an upset stomach

Upset stomach is a very common thing now a days as people aren't thinking a single time before having an unknown or junk food. If proper steps are not taken while having an upset stomach. then the matter cause serious harm to the person and in some cases it causes death to people who just ignore the upset stomach. So today, I'm going to write about it.

Foods that are needed to be taken:

1. Ginger

2. Peppermints

3. Soda

4. Apple cider vinegar

5. Lots of water

6. Salt

7. Sugar with salt and water

8. Cinnamon

9. Medicine prescribed doctor

What to not eat

1. Dairy

2. Sugar

3. Caffeine

4. Chocolate

5. Fats

6. Foods rich in acid

7. Spices

8. Alcohol

9. Preserved food

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