Acidity is such a problems which can be caused anytime and anywhere due to a little carelessness. During acidity, there takes place a significant and painful chest and stomach irritation. The majority of the people are now suffering from this problem. They can't even have their favorite foods. There are many types of medicine and chemical drinks available in the market to eliminate acidity. But all these elements have its own side effects. So in order to avoid this kind of acidity, we all should choose the natural path to relief from acidity. Here are some foods that will help eliminating acidity from your body.
1. Tulsi tea
Tulsi is a very well known name in the field of acidity elimination. It is one of the best home remedies to wipe out the acidity. Whenever you feel that you are having acidity, then take 2 cups of water and add 4-6 tulsi leaves in the water and keep it on the stove for 5 minutes. That's it. So simple. These simple steps can help you to get rid of acidity. Tulsi tea has no side effect. So feel free to consume.
2. Garlic
Garlic is another acidity eliminator. A single raw garlic piece can increase the amount of hydrochloric acid in your stomach and that will result in erasing of acidity. It is one of the most simple methods.
3. Cinnamon
Cinnamon is quite popular for food digestion and also cares for digestive health. Take 2-3 cups of water and boil the cinnamon for a little bit of time. Take the tea 2-3 times a day if you want the best result.
4. Basil leaves
Basil leaves give you instant relief from acidity, gas and many more stomach problem. Take them directly chewing them at the very first sign of acidity. If the acidity is more than the tolerance level, then boil the leaves and take the water. That will result better.
5. Milk
Milk can be consumed while having acidity if the milk is cold enough. The cold milk only gives you calcium and nothing more. The calciums coming from milk will directly go to the stomach and create more acid which will stamp out the acidity.
6. Ginger
Ginger is famous for stomach care from the last few centuries. In the past days, there were no medicines or chemicals. So man used to use ginger for their acidity erasing. Ginger creates a defensive cover on the stomach body. That prevents acidity.
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