Protein shake is quite expensive nowadays and it is very difficult to workout without them. Proteins shake is a fantastic way to give instant energy to your body and rebuild your body. Today I'm going to show you how to make a protein shake at home.
1. Milk and yogurt
2. Nut butter
3. Cheese
4. Flavor you want
Take them out of the shelf of your kitchen and choose your favorite flavor and mix them properly and then put them in the blender. Don't hesitate and if you are planning to drink it later, then keep in the refrigerator and cover it well.
If you are planning to buy a protein powder, then buy this one given below. Just click on it and it will take to an online shopping store. You can buy it from there at a very low cost.
That's all for this post. Don't forget to comment if you have any question. Have a good day!
0 comments :
Post a Comment