Introduction
Green tea is one of the best foods all over the world as it can give solutions to most of the body problems. Green tea contains nutrients and antioxidants which help the body in many ways. This also helps in reducing cancer risk. Green tea with lemon tastes really fantastic. This is not all. Here are some benefits that will give you some reasons to consume green tea.
Benefits:
1. Improves brain health
2. Good for skin
3. Makes the skin brighter
4. Keeps you blood clear
5. Keeps the kidney fresh
6. Also good for heart
7. Controls blood pressure
8. Burns fat
9. Reduces pimple
10. Prevents hair fall (Not too much)
11. Contains less calorie
12. Best tea for diabetes patient
13. Also helpful for cancer patient
14. Reduces the risk of heart attack and stroke
15. Keeps you mentally fit
16. Helps you concentrating on study and work
17. Rich in anti-oxidant
18. Kills bacteria and virus
19. Protects your brain in old age
20. Prevents cardiovascular diseases
21. Weight loss
22. Reduces bad cholesterol
23. Works as a stress reliever
24. Beneficial for eyes
25. Gives you UV protection from the sun
2. Good for skin
3. Makes the skin brighter
4. Keeps you blood clear
5. Keeps the kidney fresh
6. Also good for heart
7. Controls blood pressure
8. Burns fat
9. Reduces pimple
10. Prevents hair fall (Not too much)
11. Contains less calorie
12. Best tea for diabetes patient
13. Also helpful for cancer patient
14. Reduces the risk of heart attack and stroke
15. Keeps you mentally fit
16. Helps you concentrating on study and work
17. Rich in anti-oxidant
18. Kills bacteria and virus
19. Protects your brain in old age
20. Prevents cardiovascular diseases
21. Weight loss
22. Reduces bad cholesterol
23. Works as a stress reliever
24. Beneficial for eyes
25. Gives you UV protection from the sun
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